The most common concern of beginners from Hula Hoop

Very often I encounter similar reactions from beginners. If you find yourself in that, believe me, you’re not the only one. Hooping is a great mirror in this, where you can see how you relate to yourself, whether you are too critical, tough, impatient, strict or patient with what tone you speak to yourself…

“I did it when I was little, but it’s been so long. I don’t know if I can still do it. ”

So what are the most common concerns in the very beginning:

If you enjoyed hooping as a child, you will most likely get into it again. It is important to reach for the right hoop at the beginning, which will support you in this.

“I have a big belly for this. The hoop is too small for me. ”
The size of your belly is not an obstacle unless you are pregnant. If you are a woman with a wider waist, I recommend buying a hoop with a larger diameter (110-120 cm depending on your height and waist circumference).

“But I can’t dance. This is not for me. ”
You don’t need to have dancing skills in hooping. Just relax and merge with the movement of the hoop.

“I’m old enough for this…”
Circling with the hoop is not limited by age.

“I tried it at home with my daughter’s hoops, and I couldn’t.”
Yes, that’s fine, because children’s hoops are too small and light for an adult.

“You’re fine, you look so beautiful. I look like a calf compared to you. ”
What I understood through hooping is that I don’t have to compare myself with others if I’m better / worse, I can do more tricks, etc. I recommend you do the same – stop comparing to others. Let yourself be inspired without the need for comparison.

“It’s going to be a mess, I’m not going anywhere.”
If you’re interested in hooping, you don’t have to go to a group lesson right away. There are already many tutorial videos on YouTube, so you can practice on your own. If you like my style contact and we can arrange an individual lesson.

Throw all your worries behind your head and come circle with your hoops. Maybe you will discover your beauty inside the circle 🙂